22AUT19 Mind Your Mind - Nurturing Your Mental Health through Positive Psychology

22AUT19 Mind Your Mind - Nurturing Your Mental Health through Positive Psychology Our mental health is precious, and looking after it is more important than ever now.
We need to be very proactive and do everything we can on a personal level to nurture it, so that we can feel strong and equipped to deal with these challenges.

This webinar will offer 5 ideas for minding our minds, from the field of Positive Psychology, which is the science of well-being.

Course Details

Course Date 04-10-2022 7:00 pm
Course End Date 04-10-2022 8:00 pm
Cut off date 04-10-2022 3:00 pm
Fee Free
Select Hours 1
Speaker Fiona Forman
Location Online